8:30 am - 11:00 am
* Health Education Seminars
* Health Screenings & Expo
* Bistro Breakfast
* Red Carpet Photos
* Shopping at the Auction Gallery
11:00 am - 1:00 pm
The Go Red for Women Luncheon will feature a keynote address by Chris Johnson & Kristen Johnson Brogan of On Target Living
Kristen Johnson Brogan -Author, Registered Dietitian, Superfood Chef, Yoga Expert and The Chief Mindful Living Officer at On Target Living. Kristen helps expand human capacity through mindful living and living healthy without making sacrifices.
Chris Johnson -bestselling author of On Target Living and co-author of Capacity. He presents throughout the US and internationally, people everywhere benefit from his unique approach to unleash human potential and transform from the inside out.
EXPERIENCE YOUR BEST SELF THROUGH MINDFUL LIVING
In today’s world, demands are increasing, human capacity is shrinking, and stress is at an all-time high. We are running out of space at work and in our lives, it is time to intentionally reprogram our human capacity. Learn how to enter your most productive, creative mental state.
Kristen and Chris share how to combine mindfulness, food, and movement to build your best self and flow into a state of peak performance. Breakthrough insights will help you to create a state of momentum and growth and will leave you with simple action steps for achieving better workflow, life flow, and more balance in your everyday!
Life is Why Sponsor
Healthy for Good Sponsor